Free 60-Minute Class

Discover The True-You —A Class to
Awaken the Calm, Clear, Confident You

"I took Emily Sarah’s The True-You Method Introductory Class because I was interested in learning more about whether or not it could help me access and process experiences I wasn’t able to in traditional therapy, but I had doubts. Her class was very informative and

— Sarah G

What to expect

demystified how the subconscious mind works and can shift.

She was very relatable, supportive, knowledgeable, and empathetic, so I decided to proceed. I am now a believer in this type of healing modality, and I’m so glad I decided to make this investment in myself because Emily Sarah exceeded my expectations. I feel so supported, grateful, lighter, and motivated in ways that I haven’t in a long time."

In this class, you’ll EXPERIENCE:

Insight

into how subconscious patterns shape your confidence, decisions, and success.

Activation

of the true-you through a guided exercise that inspires clarity, confidence, and alignment.

Awakening

to how The True-You Method can help you step into your fullest potential and live the life you’ve always dreamed of.

This is for you, IF YOU...

Feel stuck.

Are you ready to launch your dream business or envision more for your life, but feel like something is holding you back?

Crave too much.

Struggling to lose weight or quit smoking only to find yourself falling back into old habits?

Are lonely.

Do you feel lonely in your relationships or find it hard to attract the right partner?

These challenges are simply the result of old beliefs that no longer serve you.
And all of those beliefs? They live in the subconscious mind—the part of you that drives up to 95% of your thoughts, habits, and patterns.

That’s why mindset work and willpower only go so far—they only work with your conscious mind, which controls just 5% of your actions.

When I began working with my subconscious mind, everything shifted for me.
I felt clear, calm, confident, and authentic to the vision I always had for myself.

That’s what inspired me to create
The True-You Method—
to help you release what’s been holding you back and reconnect with the calm, confident, true-you within.

You don't have to feel that way
ever again.

JOIN THe Discover The True-You Class. Awaken the Calm, Clear, Confident You!

Join Free Class

CATHY OVERCAME Claustrophobia

“I went from living in fear to traveling through Europe—riding trains, subways, elevators, and even exploring Paris' historic underground passages.”

I've suffered from claustrophobia my whole life. After retiring, I wanted to see the world. My sessions with Emily helped me let go of my fear and excitedly embrace this trip. She was deeply invested in helping me achieve my goals. Now, I feel free to embark on new adventures.

BRIAN KICKED Late-NIGHT SUGAR

"I used to have a late-night sugar habit, but now I make healthy food choices throughout the day."

This shift has helped me lose weight and feel better overall. Working with Emily was a life-changing experience, and I highly recommend her.

FOTINI FOUND CHILDHOOD INSIGHT

"Emily is an amazing healer and I am so grateful to have worked with her!"

She creates a safe and loving space for emotional healing & self discovery and really cares about helping people. She is very intuitive and has helped me tremendously. I highly recommend working with her!

Life-changing experiences from True-You Method participants.

“The sense of being stuck that once weighed on me no longer holds me back, and I now feel fully empowered to embrace my creative pursuits with confidence.”

— Katie Rose

Hi, I’m Emily Sarah.

I help people who feel stuck in patterns of overwhelm, self-doubt, or fear reconnect with the calm, clear, confident version of themselves—the version that’s always been there, just beneath the noise.

After 20 years of trying traditional therapy, mindset work, and other modalities—with nothing truly creating change—I was fortunate to find a coach who gently nurtured my subconscious mind. That experience changed everything.

I’ve spent years exploring the part of the mind that quietly drives almost everything we do. I came to understand why mindset alone often falls short—and what actually creates real, lasting change from within.

I use nurturing inner work, subconscious coaching, and relatable neuroscience to help you shift patterns and reconnect with your true self.

This class offers both the insight and the experience to create meaningful change—a powerful blend of knowledge and a guided process to help you feel that shift from the inside out.

If you’re craving calm, clarity, and confidence—not just in your mind, but in how you live—I’d love for you to join me.